Использованные источники

ФОНД БОРЬБЫ С АРТРИТОМ (англ. ARTHRITIS FOUNDATION)

(arthritis.org)

ЦЕНТР ОСОЗНАННОГО ПОТРЕБЛЕНИЯ (англ. THE CENTER FOR MINDFUL EATING)

(thecenterformindfuleating.org)

ДЖЕК ЧАЛЛЕМ, ВОСПАЛИТЕЛЬНЫЙ СИНДРОМ (англ. JACK CHALLEM, THE INFLAMMATION SYNDROME)

(www.jackchallem.com/pages/inflammationsyndrome/inflammationsymdrome.html)

ЭКОЛОГИЧЕСКАЯ РАБОЧАЯ ГРУППА (англ. ENVIRONMENTAL WORKING GROUP)

(ewg.org/consumer-guides)

ПРИЛОЖЕНИЕ LOSE IT!

(loseit.com)

СОВЕТ ПО ПРИГОТОВЛЕНИЮ ПО ЦЕЛЬНОЗЕРНОВЫМ ПРОДУКТАМ И СТАРИННОЙ ИХ ОБРАБОТКЕ (англ. OLDWAYS WHOLE GRAINS COUNCIL)

(wholegrainscouncil.org)

ПАЛЕОДИЕТА (англ. THE PALEO DIET)

(thepaleodiet.com)Список использованной литературы

American Psychological Association. “Sleep and Stress.” Accessed November 28, 2016. www.apa.org/news/press/releases/stress/2013/sleep.aspx.

Arthritis Foundation. “8 Food Ingredients that Can Cause Inflammation.” Accessed January 8, 2017. www.arthritis.org/living-with-arthritis/arthritis-diet/foods-to-avoid-limit/food-ingredients-and-inflammation.php.

Berthet, Catherine. “Steps Toward a Better Anti-Inflammatory Lifestyle.” Palo Alto Medical Foundation. August 2016. www.pamf.org/youngadults/health/diseases/Anti-Inflammatory-Pamphlet.pdf.

Bordoni, A., F. Danesi, D. Dardevet, D. Dupont, A. S. Fernandez, D. Gille, C. N. Dos Santos, et al. “Dairy Products and Inflammation: A Review of the Clinical Evidence.” Critical Reviews in Food Science and Nutrition (August 2015). doi: 10.1080/10408398.2014.967385.

Calder, P. C., R. Albers, J-M. Antoine, S. Blum, R. Bourdet-Sicard, G. A. Ferns, G. Folkerts, et al. “Inflammatory Disease Processes and Interactions with Nutrition.” British Journal of Nutrition 101 (2009): S1–S45. doi:10.1017/S0007114509377867.

Cleveland Clinic. “Foods That Fight Inflammation – and Why You Need Them.” June 12, 2012. my.clevelandclinic.org/health/transcripts/1395_foods-that-fight-inflammation-and-why-you-need-them.

Dietary Guidelines for Americans, 2015–2020. Accessed November 28, 2016. www.health.gov/dietaryguidelines/2015/guidelines/.

Franz, M. “Nutrition, Inflammation, and Disease.” Today’s Dietitian. February 2014. www.todaysdietitian.com/newarchives/020314p44.shtml.

Giugliano, D., A. Ceriello, and K. Esposito. “The Effects of Diet on Inflammation.” Journal of the American College of Cardiology 48, no. 4 (August 2006): 677–85.

Harvard Health Letter. “Mindful Eating.” February 2011. www.health.harvard.edu/staying-healthy/mindful-eating.

Lally, P., C. H. M. van Jaarsveld, H. W. Potts, and J. Wardle. “How Are Habits Formed: Modeling Habit Formation in the Real World.” European Journal of Social Psychology 40 (July 2009): 998–1009. doi:10.1002/ejsp.674.